A Moment worth your attention
In this example Journey, “Do I have your attention?” offers one focused experience about being present.
For holistic teachers and studios · Turning interest into action
Your practice, beyond the studio. In an app.
Let people experience your teaching before they book. Share a guided Journey of bite-sized Moments in an app they save to their phone, then help them bring the practice into everyday life.
Your teaching, away from the social media feed. A quiet place to begin, practise and return.
Free to build in Studio. Card only when you publish.
Inside the app
One Moment. A reason to return.
Follow one example from the Hidden Practice Journey: a short Moment, its question, the next day’s invitation and a Library to return to. This is one Journey’s rhythm — you shape yours.
A question to pause on
This Moment is followed by a question about interruptions and focus — a chance to think about what you just experienced.
Something to come back for
In this Journey, the next Moment becomes available tomorrow. Home shows what comes next, alongside the Moment just experienced.
Your guidance stays within reach
The earlier Moment is now in the Engage Library, ready to revisit whenever your participant wants to return to it.
The Journey
From a first practice to something they return to.
A Moment is one short video, audio, image or text experience with a purpose: something to notice, reflect on or try. A Journey connects these Moments before, during and after what you offer.
One Moment at a time. Nothing piles up.
Before
PrepareOffer a gentle introduction to your teaching. Example Moment: a short guided pause that helps people experience your approach before joining a class.
During
EngageCarry the work between classes. Example Moment: revisit one movement or reflection from the session in a short guided practice.
After
EvolveHelp people make space for practice in ordinary life. Example Moment: choose a familiar moment in the day to pause and practise.
Why Mbaq
Your guidance, away from the social media feed.
Inside your Journey, people see what you have chosen for them. No competing posts, ads or recommendations. Just a clear next Moment and space to do something with it.
Give interest a first step.
Let people experience your approach before they decide to book, join or work with you. Start with something useful.
Guide the whole experience.
Prepare, Engage and Evolve connect the first introduction, the experience itself and what people do afterwards.
Make each Moment count.
Short, focused guidance gives people something to reflect on or try. They meet the next Moment in sequence, without an endless list to choose from.
Give people a place to return.
Your Journey stays in the app on their phone. Continue with useful guidance that helps people bring the experience into everyday life.
Designed for focus and follow-through.
What that means
A clear next step, with room to act.
Mbaq brings short experiences into a guided sequence. The aim is to help people act on what matters and return for what comes next. Business results depend on your offer, your content and how people use it.
On their phone
From your link to their home screen.
You share a link or QR code.
Invite people into your Journey. They open your link on their phone and the app guides them through getting started.
They save the app and return.
An app icon on their home screen brings them back to their Journey and the next Moment. Your guidance has a place beyond a post or an email.
No app store needed. The app shows them how to save it to their home screen.
Mbaq Studio
Shape a Journey around your way of teaching.
Build free in Studio on a computer. Bring your meditations, movement, audio and reflections into focused Moments. Choose the sequence and preview the experience on your phone.
01
Shape the Journey.
Decide what will help people before, during and after your offer. Give each Moment a clear purpose.
02
Make it your own.
Arrange and edit your Moments in Prepare, Engage and Evolve. You choose what belongs and what comes next.
03
Add your content.
Bring your text, images, audio or video into each Moment. Start with material you already have and shape it to fit.
04
Try it on your phone.
Preview your Journey in the Conductor app. Experience your Moments before you publish and invite people in.
For people who guide people.
Retreat organisersBuild trust before booking. Help the retreat stay with people afterwards.→Coaches, mentors, consultants and trainersLet clients try your approach and act on it between sessions.→Holistic teachers and studiosOffer a first practice. Help it become part of everyday life.→Leaders and influential voicesHelp people act on your ideas, away from the social media feed.→
Help the practice come home with them.
Start with a practice people can experience. Build a Journey that gives your teaching a place in their everyday life, in the app.
Free to build in Studio. Card only when you publish.
See pricing
Beyond social media
Take a first practice beyond social media and help it become part of everyday life — one Moment at a time in your Journey.